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About TGHC

Driven by Impact.Guided by Science.

We are using first-principles problem-solving to reinvent healthcare — so people can reverse chronic lifestyle conditions, not just live with them.

Doctor showing health progress on a tablet to a member at TGHC

“Recall the face of the poorest and the weakest person whom you may have seen, and ask yourself, if the step you contemplate is going to be of any use to him / her.”

Why We Exist

We Founded TGHC to Make Healthcare Work for All

At TGHC - The Good Health Clinic, we help members address the root cause of these diseases - our current lifestyle. They address this by adopting positive psychology and safe and science-led meal, exercise, stress and sleep plans. We aim to reverse the root cause, not just the symptoms. We also work with our members’ doctors as they modify prescriptions given improving biomarkers and higher prescription adherence.

See How TGHC Began

OUR VISION

Making your employees
healthier, happier,and more productive

To enable organisations to build healthier, more resilient workforces where better health translates into stronger employee outcomes and sustained business performance.

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Employees collaborating happily in a modern office wellness discussion
Doctors and clinicians reviewing evidence-based care results with a member

OUR MISSION

Integrated, longitudinal
care for the whole
person to achieve
all health goals.

To deliver coordinated, evidence-based care across physical, mental, and preventive health—creating continuous pathways that move employees from episodic intervention to measurable, lasting health outcomes.

Talk to Our Team

OUR VALUES

Our Values

The principles that shape how we design care, serve members, and measure what matters.

Clinical Reversal01 / 05
Root Cause Reversal
Targeting underlying metabolic drivers beneath symptoms
01Clinical Reversal

Root Cause Reversal

We go beneath symptoms to address the underlying drivers of poor health and reverse the trajectory of disease.

02Human-First

Member-Centric

We shape care around each member’s goals, needs, behaviours, and lived reality—not a standardised protocol.

03Lasting Change

Safe and Sustainable

We focus on interventions that are clinically safe, practical to adopt, and designed for lasting change.

04Evidence-Based

Science-Led

We bring clinical rigour and scientific evidence to every decision, continuously measuring what works and improving what doesn’t.

05Intelligent Telemetry

Technology-Powered

We use technology to turn data into insight, insight into action, and individualised care into an experience that can reach every member.

TGHC TECH PLATFORM

A Connected Approach To Better Health

TGHC combines a 24/7 digital clinic, coaching and AI tools to make corporate health and wellness simpler for employers, insurers and individuals across India.

TGHC member dashboard for 24/7 online doctor consultations

24/7 Digital Healthcare

Access online doctor consultations, view health records, follow personalised meal and exercise plans, and use a range of wellness tools to manage your health anytime through the TGHC app.

TGHC HR dashboard showing workforce wellness analytics and participation

Employee Health Analytics

Help HR teams monitor employee wellness participation, understand workforce health trends and make informed decisions through a centralised corporate health dashboard.

TGHC personalized health coaching platform for nutrition and lifestyle tracking

Personalised Health Coaching

Get personalised nutrition, fitness and lifestyle plans from health coaches who guide employees towards sustainable health improvements and long-term wellbeing.

TGHC AI health chatbot providing instant health answers

AI-Powered Health Assistant

Get instant guidance on everyday health questions through TGHC’s AI health assistant, with personalised support to help members identify appropriate next steps.

TGHC AI health newsletter curated from PubMed and MedlinePlus

AI-Powered Health Newsletter

Receive relevant health insights, wellness updates and practical, evidence-informed tips to support healthier everyday choices through personalised AI-powered newsletters.

TGHC'S JOURNEY

How It All Started

From a family's personal health reversal to transforming thousands of lives nationwide.

Family and doctor lifestyle consultation
2018
The InceptionCHAPTER 01 / 08

The Genesis: Family Health Reversal

TGHC Founder & CEO, Kamal Parida, realized his parents needed to make drastic changes to their health and lifestyle to reverse diabetes, hypertension, and emerging complications. Working closely with a doctor, they modified diet, exercise, and sleep—reversing their diabetes, losing weight, and safely discontinuing insulin injections.

OUR LEADERSHIP

Leadership Team

We are just like you. We care about our health and that of our families — and we built TGHC so others could get the same chance.

MEDICAL BOARD

Medical Advisors

Our doctor advisors are proven leaders in endocrinology and related fields — and they believe in democratising safe, science-led coaching.

Dr. Priyanka Mahajan, Psychiatrist - Medical Advisor at TGHC

Dr. Priyanka Mahajan

PSYCHIATRIST

Dr. Manish Bansal, Cardiologist - Medical Advisor at TGHC

Dr. Manish Bansal

CARDIOLOGIST

Dr. Vijay K Bharadwaj, Nephrologist - Medical Advisor at TGHC

Dr. Vijay K Bharadwaj

NEPHROLOGIST

Dr. Yaswanth Pokala, Physiotherapy Expert - Medical Advisor at TGHC

Dr. Yaswanth Pokala

PHYSIOTHERAPY EXPERT

CLINICAL EXPERTS

Health Coaches

Our health coaches are registered dietitians with clinical experience, internally trained on a curriculum curated from leading global universities.

Stay Informed

TGHC Wellbeing Newsletters

Stay Inspired, Stay Healthy — Subscribe to Our Weekly Health & Well-being Newsletter!

Frequently
Asked
Questions.

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